Healthcare Knuggets

Aug 26, 2024

Hey there! I just heard about a new study that reveals millions of U.S. adults may be unknowingly consuming potentially harmful herbal supplements. The research focused on six popular herbal supplements, including ashwagandha, black cohosh, and green tea extract, all of which have been implicated in liver damage. It’s a good reminder that just because something is natural doesn’t always mean it’s safe. The study also highlighted the lack of regulatory oversight for dietary supplements, which can lead to inconsistent quality and potential health risks.

In other news, researchers have discovered that aging humans undergo two major changes in their molecules and microorganisms around their 40s and 60s. This could have significant implications for our understanding of the aging process. Additionally, new research has found that sleep “resets” neurons in certain brain areas, helping the brain more effectively create new memories the next day. And there’s promising news about a ketogenic diet combined with a new therapy that may help starve pancreatic cancer cells and shrink tumors.

It’s important to stay informed about these developments in healthcare, and I’m here to help you do just that. If you have any feedback or questions about this week’s news, I’d love to hear from you. Stay healthy and informed, and I’ll catch you in the next newsletter!

Take care,

Summy

Stay Well!

summy
summy