Efficiency Knuggets
Oct 24, 2024
Subject:Zen Habits: Overcoming Procrastination & Everyday Growths((Sender:leo@zenhabits.netD))chatlink:https://summymonkey.me/wp-json/chatlink/v1/sm-chat?chat=Njh1MjdsZTkycmI4aGs0bnJubGFvaHBrOGcwa2toOUBjb252ZXJ0a2l0LW1haWwyLmNvbXx8Y2tzbStlZmZpY2llbmN5QHN1bW15bW9ua2V5Lm1l85b599426fdf7d31b829876e5827e974c((This week, break the cycle of procrastination with mindful strategies and embrace the steady progress of daily practice. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ | | | | # zen habits | | —|—|— | — | This week, break the cycle of procrastination with mindful strategies on the Zen Habits podcast, and embrace the steady progress of daily practice with Fearless Living Academy. Learn more below ## ⇩ | —|—|— | | — ZEN HABITS PODCAST # Episode 6 – Overcoming Procrastination Listen on your favorite app or watch on YouTube * * * Procrastination can feel like an endless cycle—no matter how hard we push ourselves or how many productivity hacks we try, we often find ourselves stuck in the same patterns. But what if the solution lies not in doing more, but in understanding why we’re avoiding and resisting certain tasks? In this week’s episode, Leo dives deep into the true nature of procrastination, uncovering its roots in fear, uncertainty, and self-doubt. He shares mindful techniques and practical strategies to help us transform resistance into a source of growth and productivity. Tune in to learn how embracing self-compassion can help us break the cycle of procrastination and approach our tasks with more intention and clarity. | Break the cycle of procrastination — | | — FEARLESS LIVING ACADEMY # The Practice of Everyday Growth Join Fearless Living | Learn more * * * Real growth happens in small steps, the everyday actions that move us closer to our goals. That’s the essence of The Practice, Fearless Living Academy’s structured approach to creating meaningful change through daily practice. Over the course of a month, you’ll focus on just one thing—whether it’s forming a new habit, completing a long-delayed project, or making a personal shift. Each day, you’ll commit to a few minutes of progress, and with accountability check-ins and community support, you’ll stay motivated and clear about your next steps. By the end of the month, you’ll have experienced firsthand the power of small, consistent action and the impact it can have on your life. Growth doesn’t happen overnight—but it does happen one day at a time. Subscribe to Fearless Living Academy before November 4th to join our next round, and experience the steady progress that leads to real growth. | Join Fearless Living ✨ — | | * * * Life-changing training programs and experiences Free Training from Leo Habits, purpose, and impact for a more fulfilling, fearless life. Create the Life You Want Immerse in Zen Habits teachings Craft your life with intention — | | —|—|— | * * * To stop receiving our Weekly Highlights emails click here. Personalize your experience. Choose the Zen Habits content you want to receive — update your email preferences here. 440 N Barranca Ave #3806, Covina, CA 91723 Unsubscribe | —|—|— Subject:Worklife Briefing: The Q4 crunch: Striking balance amid year-end stresss((Sender:worklife@mail.worklife.newsD))chatlink:https://summymonkey.me/wp-json/chatlink/v1/sm-chat?chat=Y20uMDAwMDU4NDg3ODIzMS5zamRodGt0Lmp1bHl6aWx0bC50QGNtYWlsMjAuY29tfHxja3NtK2VmZmljaWVuY3lAc3VtbXltb25rZXkubWU=7ce9b527d3e011fd2afebdcfe57b462bc((The pressure to meet annual goals is intensifying. ## The Q4 crunch: Striking balance amid year-end stress ## October 23, 2024 | by Tony Case ## The role of technology, particularly AI, is emerging as a potential solution to Q4 stress. But experts warn not to view it as a quick fix. READ MORE ## Forget ‘open to work’ – job seekers embrace ‘Desperate’ labels on LinkedIn ## October 23, 2024 | by Hailey Mensik They’re displaying a “desperate” banner on their Linkedin profiles, unashamed about tiresome and lengthy job hunting experiences. READ MORE What else we’ve covered A deep dive into the tech trends transforming HR As organizations navigate hybrid work models, skills gaps and evolving employee expectations, HR leaders are turning to innovative technologies. The benefits gap: are HR leaders missing the mark on employee needs? Employers are falling short when it comes to tailoring benefits to the needs of different generations, a new report found. ICYMI: WTF is MEI? (and will it replace HR DEI efforts?) With corporate diversity, equity and inclusion initiatives currently under fire, some are trying to get a new phrase to catch on. # This briefing is edited by Jessica Davies, managing editor of WorkLife. | Digiday Media You received this email because you’re signed up to receive the WorkLife Briefing. Change your preferences below to stop receiving it. Unsubscribing will remove you from ALL WorkLife emails. Preferences | Unsubscribe —
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